UditVani, Jamshedpur : To mark World Spine Day, Tata Main Hospital (TMH) today organised a special awareness session at Dorabji Tata Park, focusing on spinal health, posture care, and preventive wellness.
The session emphasised the importance of good posture, ergonomic habits, and simple exercises to prevent back pain and spine-related ailments. Participants were guided through practical techniques and yoga practices aimed at improving flexibility, strengthening the spine, and maintaining long-term musculoskeletal health.
A total of 95 participants, including 75 doctors, attended the interactive session with great enthusiasm. The event concluded with a revitalising yoga segment dedicated to spinal strength and overall well-being.
The initiative reflects Tata Main Hospital’s ongoing commitment to promoting preventive healthcare and encouraging healthier lifestyle practices within the community.
